Happy Friday, happy weekend!
I am so happy the weekend is here. I guess it has been a couple of days, so let’s catch up! Thursday I went to BodyStep with all of my kids in tow. I had an uninterrupted class where I busted it out. Seriously busted it out. Resulting in a 623 calorie burn! I told my instructor, my calorie burn is always indicative of how much I’ve enjoyed myself. 🙂
Jeremy also came home Thursday night, which was a blessing, as I had “the week from heck”. I do not wish to revisit the week so if you haven’t been following, please see my previous posts. 😉
Sophia has some sprouts of her own but they’re flowers. 😉
I could not decide what to eat that night, either. It was a toss up between ordering out for sashimi and sushi or making something at home. I voted on a Gardenburger with chipotle-gouda cheese, a salad, and cottage cheese with Mrs. Dash:
That’s actually a really good picture, LOL! The following shows the whole plate:
I ate all of that, then my weight in natural peanut butter with graham crackers. I could not stop eating! Bottomless pit, that was me. 😉 I wish I had a picture of what I ate for lunch, the girls came out to lunch with me and the kids and we had Mexican. I had fish taco’s (no tortillas) and 2 frozen strawberry margaritas that looked like this, because I felt
totally entitled after the week I’d had. 😀 SO, loaded with sugar, and some other excess sugar I ate (I hadn’t had any in almost 2 weeks) I woke up this morning feeling AWFUL.
Determined to start my day out the right way, I started with my old standby:
Lunch was another smoked salmon sandwich:
Complete with greek yogurt and some Mrs. Dash………..YUM! With a side of another old standby, cottage cheese and no-sugar added fruit spread:
The end of the week always sneaks up on me and for whatever reason, I run out of ideas for meals and I also run out of food, LOL! So we wound up ordering out BBQ, which is a favorite of the entire family:
I stayed away from the mac-n-cheese and potato salad and made some broccoli to accompany the pulled pork and big honkin’ slice of white stripped-of-all-nutrients bread.
Tomorrow I am hitting the gym for Attack and Bodypump and then who knows what the rest of the weekend holds?
What are your plans for the weekend? Doing anything fun?