It was a great day in Western New York today! The sun was shining, it was warm and a little windy…perfect for a run:
I rocked the run! It felt fantastic to get out there and run again, I’d been neglecting the runs lately, since I decided not to run the race. I missed it, though! I may not be the fastest runner, but I love it because I can get into a groove where it just feels good. I’ve read that this happens to runners, thus the reason why I consider myself one!
I also did a short ab workout which consisted of crunches, reverse crunches, v-ups and pulse-ups.
I was going to run earlier in the morning, but ended up running mid-afternoon because of a trip to Wegmans (the local grocery store). So breakfast I had a protein and a carb, because I knew I’d be running today:
4 egg whites, 1 slice of mozzarella cheese, and herbs de provence. The carb was a blueberry pancake sprinkled with cinnamon (no syrup).
After I returned from the store (breakfast was actually at lunch time, LOL) I needed something to get me through the run, so I had one of these:
I’m becoming very fond of these. And this one does taste like PB&J! I think it had 5 ingredients, tops. All pronounceable, and no preservatives.
When I returned after the run, I was hungry again, but it was so late in the day that I decided a snack would suffice:
Mary’s Gone Crackers. My fave snack! I got some great things at the store today! 😉
My parents have some wonderful friends who cooked dinner for us, brought it over and visited while it heated in the oven. I love any food I don’t have to cook, and it just so happens that this food tasted awesome.
They brought over the following:
The Greek Salad was wonderful! There was feta, onion, big dark green lettuce leaves, olives, pepperocini’s, and calamari with a dill dressing.
This is what my plate looked like…veggified, LMAO:
Broccoli and cauliflower, stuffed shell, garlic bread, lots of Greek Salad, and a corner of a pita. Awesome, awesome! I stuffed my face full of some really rockin’ food.
Stay tuned tomorrow for another food rockin’ day in the real world!